Are you dreaming of a luxurious steam shower in your home? Designing a steam shower is a great way to bring the spa experience to your daily routine. Whether you're installing a new steam shower or upgrading an existing bathroom,...
When it comes to home wellness, two popular options stand out: saunas and steam showers. Both offer incredible health benefits, but which one is right for you? In this guide, we'll break down the key differences between saunas and steam...
As the temperatures drop and daylight hours shorten, many people experience the effects of colder weather, including lower energy, weakened immune systems, and even seasonal depression. Incorporating sauna therapy into your winter wellness routine can help combat these challenges, offering...
Transforming your home into a personal spa is the ultimate way to create a sanctuary for relaxation, rejuvenation, and overall wellness. By pairing saunas, steam showers, and other wellness products, you can design a space that provides all the benefits...
Physical Recovery Recovery Enhancement: Alternating between heat and cold can improve circulation and expedite recovery. Heat dilates blood vessels, increasing blood flow and nutrient delivery to muscles. In contrast, cold exposure causes vasoconstriction, which helps reduce swelling and inflammation.Expert Insight:...
When building or upgrading a home sauna, the sauna heater is the heart of the experience. It controls temperature, efficiency, and the overall atmosphere of your sauna. In this guide, we’ll explore the different types of sauna heaters, how to...
