My Sauna Plus Blog

The sauna, a staple of wellness cultures around the world, is celebrated not just for its ability to relax and detoxify but also for a host of surprising health benefits. Beyond the heat and sweat, regular sauna use can significantly...

Embarking on the journey to select the perfect home sauna is an exciting step towards enhancing your wellness routine. However, with various types available, making an informed decision between a traditional steam sauna and an infrared sauna can be challenging....